Shilpaa Chogle #HappyForNoReason

Shilpaa speaks to us about:

Happiness – what it is and if it is teachable
The concept of a professional happiness coach – techniques, values and goals of her work
Happiness for no reason and why it is the purest form of happiness – independent from people, things or status
Differences between training, coaching & education and how she implies each as a professional
The importance of mindfulness and how she builds her work on the experience of joy
What intrigues her about working with animals and how she communicates with them
Art therapy and the healing effects of expression through color, music and drama
Simple everyday grounding techniques