Shilpaa Chogle #HappyForNoReason

Shilpaa Chogle #HappyForNoReason

Shilpaa speaks to us about:

  • Happiness – what it is and if it is teachable
  • The concept of a professional happiness coach – techniques, values and goals of her work
  • Happiness for no reason and why it is the purest form of happiness – independent from people, things or status
  • Differences between training, coaching & education and how she implies each as a professional
  • The importance of mindfulness and how she builds her work on the experience of joy
  • What intrigues her about working with animals and how she communicates with them
  • Art therapy and the healing effects of expression through color, music and drama
  • Simple everyday grounding techniques
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